Wednesday, January 22, 2020
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Aging is a natural phenomenon that we cannot get rid of however, it can worsen when you don’t take care of yourself. You might just start to look dull, with a dry skin, developing wrinkles in just your mid...
Coffee is a beverage that is loved by many all around the world. It is said to have antioxidants and is also a source of polyphenolic compounds in addition to other benefits. However, for some people, it...
WHAT IS A CARBOHYDRATE? There are two types of carbohydrates; simple and complex carbohydrates. Simple carbohydrates have a basic chemical structure, two molecules of sugar linked together, are called sugars. Complex carbohydrate contains starches and fibre, which...
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